Sunday, July 12, 2009

...pleasing natural resources

…HEALTH & BEAUTY …… Piece 1 of 3

For black & shining Hair - Coconut Milk, Aloe Vera
Face mask - White egg + rice flour
Face scrub - Ripe banana + sugar
Face steaming helps to shun black head
For stress Eyes - Tomato slice of tea sachet
To avoid dryness of Lips - Honey
To polish Nail - Lime
For supple Skin - Virgin Coconut Oil
For glowing Skin - Chinese Red Date
To relief headache - soak your leg in a warm water.
For Soar Throat - Ginger + Honey
Flu - Face steaming & get enough rest

Morning : On empty stomach, take 2 glasses of warm water
Daily : 2 bowl of vegetables, varieties of fruits

Some quote says…’take care of your health for the first 40 years and Health will take care of you for the last 40 years’…hmmm, I just started :-( but, much better than never :-D